About 7 Minute Workout
The perfect workout app for a busy lifestyle. 7 Minute Workout is a scientifically created high intensity circuit routine. It requires little more than your body weight, a chair and a desire to improve your health. High...
The perfect workout app for a busy lifestyle. 7 Minute Workout is a scientifically created high intensity circuit routine. It requires little more than your body weight, a chair and a desire to improve your health. High intensity circuit training can help decrease body fat, improve insulin sensitivity and improve muscular fitness. As always consult your physician before starting any exercise routine. Also Game Center enabled for added fun. Earn achievements and share with your friends.
Requires iOS 6.1 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of 7 Minute Workout since it was posted on our website on 2016-09-29 00:45:16.
The latest version is 1.0 and it was updated on 2024-04-22 19:59:17. See below the changes in each version.
7 Minute Workout version 1.0
Updated At: 2013-06-25
Disclaimer
Official App Store Link
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